Francesco Babolin 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 120 |
August 19, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 24 | 136 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 125 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 136 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 | 134 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 140 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 146 |
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Workout Graph
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