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Francesco Babolin 30:00 row

7,272m

Meters

30:00.0

Time

2:03.7

Pace

468

Calories

128

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate28

August 29, 2023 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,272m 2:03.7 185 935 28 128
1:00.0 239m 2:05.5 177 909 26 108
2:00.0 239m 2:05.5 177 909 26 116
3:00.0 238m 2:06.0 175 901 26 115
4:00.0 238m 2:06.0 175 901 27 115
5:00.0 239m 2:05.5 177 909 26 117
6:00.0 240m 2:05.0 179 916 27 133
7:00.0 240m 2:05.0 179 916 28 121
8:00.0 240m 2:05.0 179 916 28 125
9:00.0 240m 2:05.0 179 916 27 125
10:00.0 241m 2:04.4 181 924 28 127
11:00.0 240m 2:05.0 179 916 28 128
12:00.0 242m 2:03.9 184 932 28 129
13:00.0 242m 2:03.9 184 932 29 127
14:00.0 241m 2:04.4 181 924 28 129
15:00.0 242m 2:03.9 184 932 28 126
16:00.0 243m 2:03.4 186 940 29 131
17:00.0 242m 2:03.9 184 932 29 131
18:00.0 242m 2:03.9 184 932 28 133
19:00.0 242m 2:03.9 184 932 29 133
20:00.0 242m 2:03.9 184 932 29 133
21:00.0 242m 2:03.9 184 932 29 133
22:00.0 243m 2:03.4 186 940 29 136
23:00.0 243m 2:03.4 186 940 28 134
24:00.0 244m 2:02.9 188 948 29 136
25:00.0 244m 2:02.9 188 948 29 135
26:00.0 245m 2:02.4 191 956 29 136
27:00.0 243m 2:03.4 186 940 29 136
28:00.0 245m 2:02.4 191 956 29 139
29:00.0 248m 2:00.9 198 980 29 141
30:00.0 263m 1:54.0 236 1111 32 149

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Workout Graph

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