Francesco Babolin 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 121 |
August 31, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 28 | 127 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 115 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 124 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 | 128 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 | 130 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 | 141 |
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Workout Graph
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