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Francesco Babolin 30:00 row

7,331m

Meters

30:00.0

Time

2:02.7

Pace

476

Calories

129

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate29

September 07, 2023 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,331m 2:02.7 189 951 29 129
1:00.0 244m 2:02.9 188 948 27 112
2:00.0 243m 2:03.4 186 940 27 115
3:00.0 242m 2:03.9 184 932 27 117
4:00.0 243m 2:03.4 186 940 28 119
5:00.0 242m 2:03.9 184 932 28 123
6:00.0 243m 2:03.4 186 940 28 123
7:00.0 243m 2:03.4 186 940 28 123
8:00.0 243m 2:03.4 186 940 28 127
9:00.0 244m 2:02.9 188 948 29 124
10:00.0 243m 2:03.4 186 940 29 127
11:00.0 243m 2:03.4 186 940 29 133
12:00.0 242m 2:03.9 184 932 30 130
13:00.0 243m 2:03.4 186 940 29 127
14:00.0 242m 2:03.9 184 932 29 129
15:00.0 243m 2:03.4 186 940 29 131
16:00.0 243m 2:03.4 186 940 30 130
17:00.0 243m 2:03.4 186 940 29 133
18:00.0 244m 2:02.9 188 948 30 133
19:00.0 243m 2:03.4 186 940 29 130
20:00.0 243m 2:03.4 186 940 30 134
21:00.0 243m 2:03.4 186 940 30 133
22:00.0 245m 2:02.4 191 956 30 135
23:00.0 245m 2:02.4 191 956 30 136
24:00.0 246m 2:01.9 193 964 30 138
25:00.0 247m 2:01.4 195 972 31 139
26:00.0 247m 2:01.4 195 972 31 138
27:00.0 248m 2:00.9 198 980 30 139
28:00.0 248m 2:00.9 198 980 31 139
29:00.0 249m 2:00.4 200 988 31 140
30:00.0 258m 1:56.2 223 1066 31 146

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Workout Graph

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