Francesco Babolin 30:00 row
7,228m
Meters
30:00.0
Time
2:04.5
Pace
462
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 121 |
September 09, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,228m | 2:04.5 | 181 | 923 | 26 | 130 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 120 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 | 126 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 | 130 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 | 135 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 | 142 |
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Workout Graph
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