Francesco Babolin 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
454
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 140 |
September 27, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 28 | 130 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 | 122 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 22 | 127 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 | 130 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 30 | 133 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 31 | 140 |
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Workout Graph
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