Francesco Babolin 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 122 |
September 28, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 30 | 130 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 | 120 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 30 | 126 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 | 130 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 | 135 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 31 | 139 |
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Workout Graph
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