Francesco Babolin 30:07 row
7,392m
Meters
30:07.4
Time
2:02.2
Pace
479
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 124 |
October 02, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,392m | 2:02.2 | 192 | 959 | 25 | 135 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 119 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 130 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 133 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 136 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 136 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 147 |
| 30:07.4 | 28m | 2:12.1 | 152 | 822 | 8 | 147 |
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Workout Graph
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