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Francesco Babolin 30:00 row

7,414m

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

134

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate29

October 11, 2023 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,414m 2:01.3 196 973 29 134
1:00.0 244m 2:02.9 188 948 27 119
2:00.0 245m 2:02.4 191 956 27 124
3:00.0 243m 2:03.4 186 940 27 123
4:00.0 244m 2:02.9 188 948 28 128
5:00.0 245m 2:02.4 191 956 28 123
6:00.0 244m 2:02.9 188 948 28 129
7:00.0 246m 2:01.9 193 964 29 130
8:00.0 246m 2:01.9 193 964 29 130
9:00.0 246m 2:01.9 193 964 29 132
10:00.0 246m 2:01.9 193 964 30 131
11:00.0 246m 2:01.9 193 964 29 130
12:00.0 245m 2:02.4 191 956 29 131
13:00.0 245m 2:02.4 191 956 29 133
14:00.0 247m 2:01.4 195 972 30 135
15:00.0 247m 2:01.4 195 972 30 131
16:00.0 247m 2:01.4 195 972 29 137
17:00.0 248m 2:00.9 198 980 31 137
18:00.0 248m 2:00.9 198 980 30 137
19:00.0 247m 2:01.4 195 972 30 140
20:00.0 247m 2:01.4 195 972 30 137
21:00.0 248m 2:00.9 198 980 30 138
22:00.0 248m 2:00.9 198 980 30 140
23:00.0 248m 2:00.9 198 980 30 141
24:00.0 249m 2:00.4 200 988 30 141
25:00.0 248m 2:00.9 198 980 30 140
26:00.0 249m 2:00.4 200 988 30 143
27:00.0 251m 1:59.5 205 1005 31 146
28:00.0 251m 1:59.5 205 1005 30 144
29:00.0 253m 1:58.5 210 1022 31 149
30:00.0 255m 1:57.6 215 1039 32 150

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Workout Graph

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