Francesco Babolin 30:00 row
7,423m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 125 |
November 01, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,423m | 2:01.2 | 196 | 975 | 30 | 139 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 28 | 128 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 30 | 137 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 31 | 137 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 32 | 142 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 33 | 151 |
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Workout Graph
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