Francesco Babolin 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 124 |
November 07, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 30 | 127 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 28 | 120 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 | 121 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | 127 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 | 131 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 33 | 136 |
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Workout Graph
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