Francesco Babolin 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 124 |
November 13, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 30 | 135 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 28 | 121 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 | 133 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 30 | 135 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 | 136 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 32 | 153 |
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Workout Graph
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