Francesco Babolin 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
453
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 124 |
November 23, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 29 | 128 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 112 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | 123 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 | 127 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 | 130 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 32 | 148 |
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Workout Graph
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