Francesco Babolin 21:10 row
5,024m
Meters
21:10.9
Time
2:06.4
Pace
324
Calories
133
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 30 |
Stroke Count | 636 |
Drag Factor | 124 |
November 25, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:10.9 | 5,024m | 2:06.4 | 173 | 895 | 30 | 133 |
6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 115 |
12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 | 131 |
18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 32 | 141 |
21:10.9 | 803m | 1:58.8 | 208 | 1017 | 33 | 147 |
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Workout Graph
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