Francesco Babolin 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
465
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 123 |
November 27, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 29 | 132 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 127 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 29 | 127 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 | 129 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 32 | 135 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 32 | 143 |
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Workout Graph
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