Francesco Babolin 30:00 row
7,230m
Meters
30:00.0
Time
2:04.4
Pace
468
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 122 |
November 28, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 30 | 128 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 98 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 | 127 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 | 134 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 32 | 136 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 33 | 147 |
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Workout Graph
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