Francesco Babolin 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
458
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 123 |
November 29, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 29 | 123 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 | 75 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 | 128 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 | 130 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 | 136 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 32 | 147 |
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Workout Graph
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