Francesco Babolin 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
457
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 125 |
December 04, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 29 | 126 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 102 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 | 129 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 | 129 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 | 133 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 33 | 141 |
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Workout Graph
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