Francesco Babolin 30:00 row
7,215m
Meters
30:00.0
Time
2:04.7
Pace
467
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 124 |
December 11, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,215m | 2:04.7 | 180 | 920 | 29 | 127 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 96 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 29 | 129 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 | 132 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 | 136 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 33 | 145 |
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Workout Graph
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