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Francesco Babolin 10:00 row

2,221m

Meters

10:00.0

Time

2:15.0

Pace

131

Calories

121

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate25

December 12, 2023 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,221m 2:15.0 142 788 25 121
0:20.0 78m 2:08.2 166 871 26 107
0:40.0 85m 1:57.6 215 1039 27 119
1:00.0 78m 2:08.2 166 871 27 122
1:20.0 76m 2:11.5 154 828 24 125
1:40.0 76m 2:11.5 154 828 27 124
2:00.0 77m 2:09.8 160 849 27 125
2:20.0 78m 2:08.2 166 871 27 126
2:40.0 79m 2:06.5 173 893 27 127
3:00.0 75m 2:13.3 148 808 24 125
3:20.0 75m 2:13.3 148 808 27 123
3:40.0 74m 2:15.1 142 788 24 122
4:00.0 76m 2:11.5 154 828 27 125
4:20.0 77m 2:09.8 160 849 27 126
4:40.0 74m 2:15.1 142 788 24 124
5:00.0 76m 2:11.5 154 828 27 124
5:20.0 77m 2:09.8 160 849 27 124
5:40.0 74m 2:15.1 142 788 24 125
6:00.0 74m 2:15.1 142 788 24 124
6:20.0 75m 2:13.3 148 808 27 122
6:40.0 75m 2:13.3 148 808 24 122
7:00.0 76m 2:11.5 154 828 27 124
7:20.0 72m 2:18.8 131 749 24 122
7:40.0 72m 2:18.8 131 749 24 121
8:00.0 68m 2:27.0 110 678 24 118
8:20.0 70m 2:22.8 120 713 24 117
8:40.0 67m 2:29.2 105 662 24 115
9:00.0 65m 2:33.8 96 630 24 115
9:20.0 65m 2:33.8 96 630 21 114
9:40.0 71m 2:20.8 125 731 27 117
10:00.0 68m 2:27.0 110 678 22 122

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Workout Graph

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