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Francesco Babolin 30:00 row

7,418m

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

134

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate32

December 18, 2023 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,418m 2:01.3 196 974 32 134
1:00.0 246m 2:01.9 193 964 28 116
2:00.0 247m 2:01.4 195 972 29 124
3:00.0 245m 2:02.4 191 956 28 120
4:00.0 245m 2:02.4 191 956 30 125
5:00.0 245m 2:02.4 191 956 29 125
6:00.0 246m 2:01.9 193 964 30 128
7:00.0 245m 2:02.4 191 956 30 130
8:00.0 246m 2:01.9 193 964 31 130
9:00.0 246m 2:01.9 193 964 31 133
10:00.0 246m 2:01.9 193 964 31 132
11:00.0 246m 2:01.9 193 964 32 134
12:00.0 247m 2:01.4 195 972 32 135
13:00.0 246m 2:01.9 193 964 32 135
14:00.0 247m 2:01.4 195 972 32 136
15:00.0 246m 2:01.9 193 964 32 134
16:00.0 245m 2:02.4 191 956 32 136
17:00.0 247m 2:01.4 195 972 32 139
18:00.0 247m 2:01.4 195 972 33 137
19:00.0 247m 2:01.4 195 972 32 138
20:00.0 247m 2:01.4 195 972 33 140
21:00.0 248m 2:00.9 198 980 32 140
22:00.0 248m 2:00.9 198 980 33 141
23:00.0 248m 2:00.9 198 980 32 142
24:00.0 249m 2:00.4 200 988 33 142
25:00.0 249m 2:00.4 200 988 33 143
26:00.0 248m 2:00.9 198 980 33 141
27:00.0 249m 2:00.4 200 988 33 144
28:00.0 250m 2:00.0 203 997 33 143
29:00.0 249m 2:00.4 200 988 33 140
30:00.0 257m 1:56.7 220 1057 34 144

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Workout Graph

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