Francesco Babolin 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 123 |
December 20, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 29 | 131 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 122 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 29 | 124 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 | 130 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 | 136 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 32 | 143 |
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Workout Graph
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