Francesco Babolin 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
454
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 123 |
December 21, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 28 | 125 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 112 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 | 124 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 | 130 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 | 132 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 30 | 131 |
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Workout Graph
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