Francesco Babolin 30:00 row
7,293m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 126 |
December 28, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 31 | 132 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 | 121 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 | 128 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 32 | 133 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 | 136 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 33 | 146 |
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Workout Graph
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