Francesco Babolin 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
465
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 124 |
January 02, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 28 | 134 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 123 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 127 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 | 136 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 | 138 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 32 | 147 |
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Workout Graph
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