Francesco Babolin 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
457
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 128 |
January 11, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 30 | 131 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 107 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 29 | 128 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 32 | 134 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 33 | 139 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 34 | 147 |
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Workout Graph
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