Francesco Babolin 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 100 |
January 20, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 22 | 132 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 | 123 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 127 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 | 133 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 137 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 141 |
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Workout Graph
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