Francesco Babolin 30:00 row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
470
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 129 |
January 22, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 30 | 124 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 84 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 | 132 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 32 | 134 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 32 | 135 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 33 | 139 |
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Workout Graph
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