Francesco Babolin 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
446
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 96 |
January 23, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 22 | 122 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 19 | 95 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 125 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 128 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 133 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 133 |
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Workout Graph
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