Francesco Babolin 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
471
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 126 |
February 15, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 30 | 131 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 116 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 30 | 130 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 32 | 133 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 33 | 137 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 33 | 141 |
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Workout Graph
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