Francesco Babolin 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 123 |
March 10, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 30 | 135 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 124 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 | 134 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 | 135 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 | 139 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 32 | 143 |
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Workout Graph
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