Francesco Babolin 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 125 |
March 19, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 28 | 122 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 | 93 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 123 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 | 128 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 | 132 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 | 136 |
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Workout Graph
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