Francesco Babolin 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
101
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 123 |
April 08, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 29 | 101 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 | 111 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 | 123 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 | 104 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 | 52 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 | 116 |
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Workout Graph
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