Francesco Babolin 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 124 |
April 12, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 28 | 126 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 | 114 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 | 122 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 | 129 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 | 131 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 31 | 136 |
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Workout Graph
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