Francesco Babolin 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 123 |
April 30, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 30 | 128 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 | 115 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 | 124 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 | 129 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 | 133 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 33 | 139 |
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Workout Graph
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