Francesco Babolin 30:04 row
7,166m
Meters
30:04.4
Time
2:05.9
Pace
449
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 123 |
May 13, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,166m | 2:05.9 | 175 | 903 | 28 | 123 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 114 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 119 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 123 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 125 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 128 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 134 |
| 30:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 134 |
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Workout Graph
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