Francesco Babolin 30:00 row
7,178m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 122 |
May 20, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,178m | 2:05.3 | 178 | 911 | 28 | 126 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 | 115 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 | 123 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 28 | 127 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 | 130 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 | 136 |
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Workout Graph
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