Francesco Babolin 30:00 row
7,226m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 123 |
May 26, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 31 | 124 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 | 108 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 | 121 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | 123 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 | 129 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 33 | 139 |
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Workout Graph
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