Francesco Babolin 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 124 |
June 08, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 31 | 133 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 | 122 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 | 131 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 | 135 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 | 140 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 33 | 140 |
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Workout Graph
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