Francesco Babolin 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 106 |
June 17, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 30 | 125 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 | 113 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 | 123 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 | 126 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 | 130 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 | 134 |
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Workout Graph
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