Francesco Babolin 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 104 |
June 22, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 30 | 126 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | 115 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 | 124 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 | 130 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 | 128 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 | 134 |
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Workout Graph
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