Francesco Babolin 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 105 |
July 03, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 30 | 127 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 119 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | 122 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 | 126 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 | 134 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 | 136 |
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Workout Graph
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