Francesco Babolin 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 104 |
July 10, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 30 | 125 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 | 116 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 | 123 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 | 126 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 | 130 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 | 132 |
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Workout Graph
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