Francesco Babolin 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 104 |
July 13, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 28 | 123 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 114 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 | 121 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 | 125 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 126 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 | 130 |
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Workout Graph
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