Francesco Babolin 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 109 |
August 17, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 30 | 130 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 123 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 | 129 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 | 130 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 | 133 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 | 139 |
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Workout Graph
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