Francesco Babolin 21:58 row
5,016m
Meters
21:58.9
Time
2:11.4
Pace
304
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 110 |
September 18, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,016m | 2:11.4 | 154 | 830 | 28 | 111 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 98 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 | 119 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 117 |
| 21:58.9 | 919m | 2:09.9 | 159 | 848 | 29 | 112 |
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Workout Graph
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