Francesco Babolin 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 108 |
September 27, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 29 | 129 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 115 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 124 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 131 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 | 134 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 | 143 |
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Workout Graph
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