Francesco Babolin 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 108 |
October 03, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 29 | 128 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 121 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 29 | 126 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 127 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 | 133 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 | 137 |
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Workout Graph
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