Francesco Babolin 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 108 |
October 10, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 30 | 134 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 | 122 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 | 132 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 | 132 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 139 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 | 148 |
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Workout Graph
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