Francesco Babolin 30:06 row
7,044m
Meters
30:06.7
Time
2:08.2
Pace
434
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 112 |
October 23, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,044m | 2:08.2 | 166 | 871 | 26 | 127 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 114 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 123 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 125 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 125 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 132 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 136 |
| 30:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 135 |
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Workout Graph
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